This program consists of (4) 2-hour classes designed to help you become your own best bodyguard. This life-changing course provides reality based training designed to stop an attack and make you become the Warrior!
Your journey to safety, confidence and empowerment begins here! This 2-hour course provides a great foundation for women's self-defense.
Women's Self-Defense Keychain Class
This is a 2-hour women's self-defense course using the Munio self-defense keychain.
Power and peace
Want to learn in a slower paced program? Power and Peace weekly classes blend self-defense skills with mindfulness, breathwork, control and meditation.
Weekly classes held for students that have completed the Warrior Program and would like to continue their journey to safety, confidence and empowerment!